Skip to Main Content

Fairland

Local Schools

Translate  

Weight Room

 

 

 

“THE ROAD TO THE PLAYOFF IS PAVED WITH IRON”

Fairland Weight Room

The weight room is open Monday through Thursday 3:00 to 5:00

NEXT MAX DAY WILL BE TBA

NEXT RUN DAY WILL BE TBA

WALL OF STEEL 

Bench Press

200 225 250 275 300
Kris Pinkerman 205 Matt Campbell 225   Andrew School 275  
Michael Lang 205 Jimmy Graham 225      
Tanner Sowards 205 Kyle Taubenheim 230      
  Matt Bloomfield  230      
  Chad Fisher 235      
  Brian Zirkle 245      

 

Squat
300 350 400 450 500+
Robert Lockhart 300 Matt Campbell 350 Jacob Lyons 425 Brian Zirkle 450 Adam Lee 600
Josh Ross 305 Tanner Sowards 355      
Kris Pinkerman 315 Kyle Taubenheim 365      
Brandon Begil 315 Jarod Galloway 365      
Jimmy Graham 315 Andrew Scholl 375      
Kyle Lawhorn 335        

 

Dead Lift
350 375 400 425 450+
Tanner Sowards 350   Brian Zirkle 400   Adam Lee 475
Brandon Begil 350   Matt Campbell 405    
Chad Fisher 365   Andrew Scholl 405    
    Jacob Lyons 405    

 

Total Lift

900 1000
Tanner Sowards 900 Andrew Scholl 1055
Kyle Taubenheim 910 Jacob Lyons 1055
Matt Campbell 980 Cody Swiger 1050
  Brian Zirkle 1095
  Adam Lee 1355
 

 

Standing Broad Jump

Excellent (< 8' 2.5) Very Good (7'11 - 8' 2.5) Above Average (7' 7 - 7' 10.5) Average (7' 3 - 7' 6.5)
 Matt Bloomfield 8' 6      

 

Vertical Leap

       
       

 

40 - Yard Sprint

       
       

 

3-Cone Shuttle

       
       

 

20 - Yard Shuttle Run