September/October

 2015 Cross Country Run Schedule

Sunday

Monday

Tuesday

Wendsday

Thursday

Friday

Saturday

 Aug 30

31^st Track 5pm

Sept. 1^st Course 5pm

2 Course 5pm

3 Track 5pm

4 Track after school

5 Find a 5k and run it or run 3.1 miles on your own

6 OFF

7 Run 3.5 miles

8 Gallia Meet bus 330

9 Course 5pm

^{10 Track 5pm}

11 Course run and course prep for Home meet

12 Dragons Run by the River at Course by 8:30 need all runners and parents on board

13 OFF

14 Track 5pm

15 Course 5pm

16 Course 5pm

17 Track 5:00pm

18  Track after school

19 Rio Grande Invite bus 8am

20 OFF

21 Track 5pm

22 KOVCCT

Bus 330pm

23 Course 5pm

24 Track 5pm

25 Track After school

26 Ironton Invite bus 830am

27 OFF

28 Track 5pm

29 Course 5pm

30 Course 5pm

October 1^st Track 5pm

2 Track After school

3 Piketon Invite bus 715am

4  OFF

5 Track 5pm

6 Course 5pm

7 Course 5pm

8 Track 5pm

9 Track After school

10 Ironton Invite bus 830am

11 OFF

12 Track 5pm

13 OVC at Portsmouth bus 3pm

14 Course 5pm

15 Track 5pm

16 Track After School

17^th OFF

Contact Info:    Chuck Wentz 304-544-5816   

Adam Alt 304-617-8561