October 2010 Cross Country Run Schedule |
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| | 4th Track After School | 5th Course 5:30 | 6th Charleston Catholic bus 2pm | 7th Course 5:30 | 8th After school at Track | Chesapeake Oktoberfest 5K and Homecoming |
| River Valley course run leave 2pm | 11th Track 5:30 | 12th OVC bus at 3pm | 13th Course 5pm | 14th Track 5:30 | 15th after school track | 16th 7 mile run at Carter Caves 2pm |
17th off | 18th Track 5:30 | 19th Course 5:30 | 20th Track 5pm | 21 Track 5:30 then dinner | 22nd track | 23 Districts @ Rio Grande bus 12:45 |
24th 5 mile recovery run | 25th Track 5pm | 26th Course 5pm | 27th Course 5pm | 28th Track 5pm | 29 8 Girls to Pickerington 8 Boys to Troy | 30 Regionals |
| 31 | 1st Track 5pm | 2nd Course 5pm | 3rd Course 5pm | 4th Leave for state meet | 5th State meet | 6th State Meet |
| Contact Info: Chuck Wentz 304-544-5816 [email protected] |
| Only Through Hard Work and Practice can our Goals be Reached!!!! |
| Miles Means Wins it's Time to Run |
| Fall Running Leads to Fall Championships!!!!! |
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